Weigh In record (no journal entry) for 17 December 2017
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62 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1788 kcal
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Fat: 40.53g | Prot: 86.23g | Carbs: 255.71g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Body & Fit Protein Bread Mix, Heinz Ketchup 50% Weniger Zucker, Kaffee mit Milch, Wasa Müsli Gourmet, REWE Leberwurst, Yakult Yakult, Gekochtes Ei, Gurke (mit Schale), Ponnath Hähnchenbrustfilet Paprika. Lunch: Foodspring Protein Bread, REWE Leberwurst, Weight Watchers Linsensuppe. Dinner: Penny Markt Rahmspinat, Mamma Lucia Rigatoni . Snacks/Other: Reber Mozartkugel, Haribo Goldbären Mini. more...
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Gaining 0.5 kg a Week
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Bettinchen80's Weight History
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