Weigh In record (no journal entry) for 17 December 2017
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1496 kcal
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Fat: 67.98g | Prot: 91.29g | Carbs: 126.95g.
Breakfast: Jus de Citron, Sun Amandes Décortiquées, U Lait Demi Écrémé , Bjorg Flocons D'Avoine Complets Bio, Fruit du Dragon. Lunch: Litchi, Yaourt Nature (Lait Entier), Rumsteack, Super U Pommes Noisettes. Dinner: Clémentines, Istara Ossau-Iraty, Beurre, Baguette, Tomates Cerises, Crevette. Snacks/Other: Noix. more...
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Losing 1.4 kg a Week
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LiquidAmethyst's Weight History
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