Weigh In record (no journal entry) for 17 December 2017
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50.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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223 kcal
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Fat: 5.25g | Prot: 12.08g | Carbs: 32.87g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Ячневая Каша на Воде. more...
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Gaining 2.1 kg a Week
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