Weigh In record (no journal entry) for 04 December 2017
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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381 kcal
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Fat: 3.41g | Prot: 8.52g | Carbs: 77.99g.
Breakfast: Kerupuk Beras, Kue Beras. Lunch: Kerupuk Makanan Ringan, Sawi Dimasak (dari Segar), Nasi Putih. more...
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elyromatul's Weight History
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