Weigh In record (no journal entry) for 16 December 2017
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111.7 kg
Lost so far: 14.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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564 kcal
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Fat: 15.76g | Prot: 34.33g | Carbs: 72.69g.
Breakfast: Migros Ezine Peyniri, Tarhana Çorbası. Lunch: Çilek, Muz, Pınar Denge Laktozsuz Süt. Dinner: Çupra. more...
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steady weight
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nereid1213's Weight History
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