Weigh In record (no journal entry) for 16 December 2017
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83 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1565 kcal
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Fat: 131.30g | Prot: 80.61g | Carbs: 13.42g.
Breakfast: Zeytinyağı, Kelle Paça, Yumurta (Bütün). Lunch: Palamut. Dinner: Komili Natürel Sızma Zeytinyağı, Derya Ton Balığı, Çoban Salatası. Snacks/Other: Sarımsak. more...
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Gaining 0.0 kg a Week
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hasancelebi's Weight History
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