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emymagicaemy
Journal
16 Dec 17
emymagicaemy's Journal, 16 Dec 17
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Weigh In record (no journal entry) for 16 December 2017
62 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2017:
1210 kcal
Fat: 19.17g | Prot: 72.31g | Carbs: 138.54g.
Breakfast:
Gullón Diet-Fibra, Mila Latte senza Lattosio, Caffè.
Lunch:
Prosecco, Mandarino, Kiwi, Pasta al Ragù, PanaPesca Code di Gamberi Argentini, Pane Toscano.
more...
1538 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours.
more...
Losing 0.3 kg a Week
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emymagicaemy's Weight History
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