Weigh In record (no journal entry) for 16 December 2017
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90 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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2452 kcal
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Fat: 119.30g | Prot: 66.75g | Carbs: 286.41g.
Breakfast: Glenn Strömberg Gelato Tiramisu , Bregott Havssalt, Bröd av Blandsäd, Cornflakes, Gouda eller Edamer Ost, Banan, Arla Naturell Yoghurt. Dinner: Penne, Arla köket Crème Fraiche 34%. Snacks/Other: Annas Pepparkakor, Apelsiner, Apelsiner, Toffifee Toffifee, Lussekatt. more...
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