Weigh In record (no journal entry) for 16 December 2017
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 December 2017:
|
555 kcal
|
Fat: 9.51g | Prot: 9.85g | Carbs: 117.63g.
Breakfast: Lipton Slim Plus Kayısılı, Yeşil Zeytin, Eti Lifalif Yulaf Ezmesi. Lunch: Mandalina, Tatlı Salatalık Turşusu, Kepekli Ekmek. Dinner: Elma, Tatlı Salatalık Turşusu, Makarna. Snacks/Other: Nescafe 3 Ü 1 Arada, Yeşil Çay, Eti Form Limon Lifli Kepekli Bisküvi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|