weuchi's Journal, 16 Dec 17

Weigh In record (no journal entry) for 16 December 2017

88.8 kg Lost so far: 1.5 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:

598 kcal

Fat: 38.57g | Prot: 29.28g | Carbs: 17.06g. Lunch: Aldi Suisse Geflügel Bratwurst, Shortbread Cookies, Coop Cervelat. more...

3282 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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weuchi's Weight History