sustainedeuporia's Journal, 11 Apr 10

Neck - 18 1/2
Shoulder - 54
Bicep:
(L) - 18
(R) - 18
Chest - 49 1/2
Waist - 52 1/2
Hips - 52 3/4
Thigh:
(L) - 30 1/2
(R) - 30 1/2
Calf:
(L) - 19 1/2
(R) - 19 1/2

144.2 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

---

2810 kcal

Fat: 146.00g | Prot: 120.00g | Carbs: 251.00g.   Breakfast: Sugar Free Energy Drink. Lunch: 6" Spicy Italian. Dinner: Irish O'Garlic Sausage Links, Shin Ramyun, Chicken with Rice Soup. Snacks/Other: Light Fat Free Key Lime Pie Yogurt, Wheat Thins Crackers - Original. more...

3688 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...