Weigh In record (no journal entry) for 16 December 2017
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104 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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571 kcal
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Fat: 31.53g | Prot: 49.43g | Carbs: 22.32g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Щелковохлеб Хлеб Дарницкий, Домик в деревне Молоко 3,5%, Творог 9%, Кофе. Snacks/Other: Домик в деревне Молоко 3,5%, Творог 5%, Омлет с Молоком. more...
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Losing 0.2 kg a Week
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СИЛА И УПОРСТВО's Weight History
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