Weigh In record (no journal entry) for 16 December 2017
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78.5 kg
Lost so far: 17.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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522 kcal
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Fat: 15.53g | Prot: 8.92g | Carbs: 89.31g.
Breakfast: Простоквашино Молоко 1,5%, Casali Банановое Суфле в Шоколаде, Fruttis Йогурт Легкий 0,1%, Кофе, Nordic Отруби Овсяные, Milford Подсластитель, Льняное Масло. Dinner: Мандарины. Snacks/Other: Мандарины. more...
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Gaining 0.5 kg a Week
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nv_ageeva's Weight History
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