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Cynthia Norris
Journal
15 Dec 17
Cynthia Norris's Journal, 15 Dec 17
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Weigh In record (no journal entry) for 15 December 2017
113.4 kg
Lost so far:
6.8 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2017:
420 kcal
Fat: 31.81g | Prot: 17.01g | Carbs: 17.64g.
Breakfast:
Coffee (Brewed From Grounds), Cream (Half & Half).
Lunch:
Newman's Own Balsamic Vinegar, Calavo Avocado, Eggland's Best Extra Large Grade A Eggs.
Snacks/Other:
Safeway Baby Carrots.
more...
3028 kcal
Exercise:
Music playing - 2 hours, Stair Climber (Stepper) - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Cynthia Norris's Weight History
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