Weigh In record (no journal entry) for 15 December 2017
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70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1071 kcal
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Fat: 22.60g | Prot: 54.61g | Carbs: 164.17g.
Breakfast: SanCor Leche Parcialmente Descremada Reducida en Lactosa, SanCor Queso Untable por Salut Light, Pan Francés. Lunch: Ilolay Queso Port Salut, Berenjena, Papa Cocida, Zanahoria, Zucchini, Zapallo Hervido. Dinner: La Campagnola Atún al Natural, Pan de Salvado. Snacks/Other: SanCor Leche Parcialmente Descremada Reducida en Lactosa, Pozo Vainillas, Cormillot Mermelada Light, Pan Francés, Ser Galletitas Dulces Sabor Vainilla. more...
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steady weight
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007mchuh's Weight History
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