lillly78's Journal, 15 Dec 17

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Weigh In record (no journal entry) for 15 December 2017

60.3 kg Lost so far: 5.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:

1224 kcal

Fat: 96.13g | Prot: 68.94g | Carbs: 20.65g. Lunch: Morliny Kiełbasa Krakowska Sucha, Kaufland Brzuszki Łososia. Dinner: Zupa Ogórkowa, Biedronka Chorizo Extra. Snacks/Other: Luximo Czekolada Gorzka 85%. more...

1627 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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lillly78's Journal, 15 Dec 17

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lillly78's Weight History