Weigh In record (no journal entry) for 15 December 2017
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1437 kcal
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Fat: 54.46g | Prot: 89.19g | Carbs: 152.51g.
Breakfast: Mandarinas, Tequeños. Lunch: Cancha, Camote Camote Cocido, Valle Fértil Choclo Dulce Desgranado, Ceviche, Caldo de Pescado. Dinner: Choclo, Ensalada de Lechuga con Verduras Variadas, Picadillo, Helena Chocoteja. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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