Weigh In record (no journal entry) for 15 December 2017
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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465 kcal
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Fat: 6.06g | Prot: 21.77g | Carbs: 90.14g.
Dinner: Vitalin Quinoa em Flocos, Yoki Ervilha Verde Partida, Pimentão Verde, Coentro, Repolho, Vitalin Semente de Chia, Tomates, Cebolas. more...
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Losing 0.1 kg a Week
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Matheus dos Guimarães Lima's Weight History
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