Weigh In record (no journal entry) for 15 December 2017
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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355 kcal
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Fat: 16.73g | Prot: 22.11g | Carbs: 25.63g.
Breakfast: Pingo Doce Bolacha Maria. Lunch: Azeite, Pingo Doce Atum Ao Natural, Arroz de Tomate, Continente Grão de Bico Cozido, Ovo Cozido. more...
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Losing 2.1 kg a Week
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biehsouza's Weight History
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