Weigh In record (no journal entry) for 15 December 2017
|
66.2 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
403 kcal
|
Fat: 28.25g | Prot: 33.44g | Carbs: 6.11g.
Breakfast: Ducoco Leite de Coco Light, Óleo de Coco, Marita Café Marita 3.0, Canela. Lunch: Chuleta Bovina, Alface de Folha Verde. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|