Weigh In record (no journal entry) for 15 December 2017
|
111.4 kg
Lost so far: 7.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
823 kcal
|
Fat: 36.36g | Prot: 41.99g | Carbs: 89.56g.
Breakfast: Курага, Сыр Голландский, Хлеб Черный, Чай с Медом, Яйцо, Яйцо. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vilenairinkina's Weight History
|