Weigh In record (no journal entry) for 14 December 2017
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74.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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660 kcal
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Fat: 31.52g | Prot: 21.81g | Carbs: 69.71g.
Breakfast: Café. Lunch: Ovo Cozido, Hortifruti Suco de Manga Natural. Dinner: Vono Sopa Caldinho de Feijão. Snacks/Other: Garoto Bombom Surreal Amendoim, Bauducco Chocottone. more...
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Losing 2.8 kg a Week
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Paula Olv's Weight History
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