Weigh In record (no journal entry) for 14 December 2017
|
87 kg
Lost so far: 16.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
1035 kcal
|
Fat: 42.99g | Prot: 83.60g | Carbs: 89.45g.
Breakfast: Agua, Queso Gouda o Edam, Cerezas. Lunch: Alcachofas Cocidas (Frescas), Escarola, Achicoria, Escarola o Lechuga Romana, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Queso Gouda o Edam. Snacks/Other: Frutillas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|