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Monica2b
Journal
14 Dec 17
Monica2b's Journal, 14 Dec 17
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Weigh In record (no journal entry) for 14 December 2017
82.4 kg
Lost so far:
47 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2017:
671 kcal
Fat: 10.50g | Prot: 22.22g | Carbs: 97.97g.
Breakfast:
Bellarom Cappuccino Classique, Président Président Léger, Auchan Petits Pains Grillés Blé Complet, Maribel Confiture de Fraises.
Lunch:
Barilla Tagliatelle, Soupe de Légumes.
Snacks/Other:
Andros Compote Pomme Allégée, Sveltesse Ferme et Fondant Saveur Framboise, Bellarom Cappuccino Classique.
more...
2382 kcal
Exercise:
Running - 10/kph - 29 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours and 10 minutes.
more...
Losing 3.9 kg a Week
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Monica2b's Weight History
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