Weigh In record (no journal entry) for 14 December 2017
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59.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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458 kcal
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Fat: 27.59g | Prot: 27.79g | Carbs: 22.65g.
Breakfast: Сыр Российский, Finn Crisp Хлебцы Ржаные, Кофе (из Молотых Зерен), Яичница. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые с Прованскими Травами, Сметана , Щи с Мясом. more...
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Gaining 4.2 kg a Week
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соберись давай!'s Weight History
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