Weigh In record (no journal entry) for 14 December 2017
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61.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1011 kcal
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Fat: 31.06g | Prot: 40.47g | Carbs: 136.83g.
Breakfast: Banaanit, Kotimaista Kaurahiutale, kaslink aito maitojuoma, Paahdettu Rouhittu Pellava, Puolukka, Suodatinkahvi. Lunch: Mandariini, Parsakaali, Kirsikkatomaatit, Rainbow Suomalainen Salaattisekoitus, Porkkanat, Apetit Herne-Maissi-Paprika, Apetit Kasvisjauhispihvit. more...
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Gaining 1.4 kg a Week
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