Weigh In record (no journal entry) for 14 December 2017
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46.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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611 kcal
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Fat: 24.68g | Prot: 44.95g | Carbs: 51.12g.
Breakfast: Любятово Печенье Топленое Молоко, Чай с Сахаром, Пицца Суши Вок Пицца Жульетта. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Чай с Сахаром. more...
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1215 kcal
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Exercise:
Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 5 minutes, Running - 10/kph - 5 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sabinka2003's Weight History
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