y.b.mordvintseva's Journal, 13 Dec 17

Weigh In record (no journal entry) for 13 December 2017
57.5 kg Lost so far: 4.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2017:
1315 kcal Fat: 48.39g | Prot: 94.10g | Carbs: 132.62g.   Breakfast: Капучино, Покупочка Сыр Сливочный, Delicados Мексиканские Лепешки Сырные. Lunch: Salmon House Медальоны из Семги, Гречка. Dinner: Fitness Кондитерская Фитнес Блины, Power Pro Pancakes Protein. Snacks/Other: Домашняя Выпечка Овсяное Печенье с Изюмом, Мандарины. more...
423 kcal Exercise: Aerobics - 1 hour, Apple Health - 23 hours. more...
Gaining 0.7 kg a Week

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y.b.mordvintseva's Weight History


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