Weigh In record (no journal entry) for 13 December 2017
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1105 kcal
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Fat: 30.88g | Prot: 28.48g | Carbs: 176.67g.
Breakfast: Чай, Шоколадный Торт (с Шоколадной Глазурью). Dinner: Юбилейное Печенье Молочное с Глазурью, Чай, Котлета Домашняя, Рис. more...
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Gaining 0.7 kg a Week
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Shaman_ka's Weight History
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