Weigh In record (no journal entry) for 13 December 2017
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40.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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759 kcal
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Fat: 25.41g | Prot: 26.86g | Carbs: 106.38g.
Breakfast: Сгущенка, Творожная Запеканка. Dinner: Рис Вареный. Snacks/Other: Lay's Чипсы Сметана и Зелень, Заварной Крем, Молочный Коктейль, Киндер Шоколад, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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