cazzy78's Journal, 15 May 12

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Weigh In record (no journal entry) for 15 May 2012

75.7 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2012:

704 kcal

Fat: 27.50g | Prot: 18.80g | Carbs: 89.10g. Breakfast: Rich Tea Biscuits, Tea with Milk. Lunch: cottage pie home made. Snacks/Other: kit kat. more...

2174 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Sitting - 3 hours, Driving - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 4 hours. more...

Losing 0.5 kg a Week

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cazzy78's Journal, 15 May 12

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cazzy78's Weight History