Weigh In record (no journal entry) for 06 December 2017
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132.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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461 kcal
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Fat: 30.42g | Prot: 20.12g | Carbs: 25.90g.
Breakfast: Bacon, Butter, Fried Egg, Toasted Bread. Lunch: Manhattan Clam Chowder. more...
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Losing 0.9 kg a Week
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edwardpharrington's Weight History
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