Weigh In record (no journal entry) for 12 December 2017
|
172.3 kg
Lost so far: 35.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
1855 kcal
|
Fat: 151.00g | Prot: 103.66g | Carbs: 19.37g.
Breakfast: Airborne Original Zesty Orange Formula, Hormel Real Bacon Bits 50% Less Fat, Great Value Shredded Mild Cheddar Cheese, Great Value Jumbo White Eggs, Coffee, Now Foods Erythritol, Land O'Lakes Heavy Whipping Cream. Lunch: Walnuts, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Frigo Cheese Heads 100% Natural String Cheese, Margherita Genoa Salami. Snacks/Other: Now Foods Erythritol, Cream Cheese, Butter, Hodgson Mill Almond Flour Meal. more...
|
Gaining 2.5 kg a Week
|
Comments
How are we feeling today?
12 Dec 17 by member: From371to184
|
Ehh.. I'm doing OK. Scale is being it's self.. I have a lot of theories, but all in all it doesn't make sense based on calories I should be loosing. I guess I am hoping there is a whoosh at the end ofthis tunnel
12 Dec 17 by member: Michelle450to
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|