Weigh In record (no journal entry) for 12 December 2017
|
115.1 kg
Lost so far: 1.5 kg.
Still to go: 24.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 December 2017:
|
720 kcal
|
Fat: 35.00g | Prot: 50.00g | Carbs: 53.00g.
Breakfast: Omega 3 Fish Oil (1000 mg), McDonald's Breakfast Burrito. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weckwerthma's Weight History
|