Weigh In record (no journal entry) for 12 December 2017
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57.2 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1481 kcal
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Fat: 51.13g | Prot: 34.68g | Carbs: 238.49g.
Breakfast: Мандарины, Хурма, Веселый Молочник Сметана 15%, Хлеб Зерновой, Сыр Сулугуни, Увелка Кукурузная Каша на Воде , Банан. Snacks/Other: Orion Чокопай, Бельгийские Вафли. more...
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Gaining 0.2 kg a Week
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dina-yaruta's Weight History
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