Weigh In record (no journal entry) for 12 December 2017
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1186 kcal
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Fat: 94.93g | Prot: 63.42g | Carbs: 23.49g.
Breakfast: Café. Lunch: Cenouras, Sweet Grape Tomate-Uva, Pele e Carne da Coxa de Frango, Azeite de Oliva Extra-Virgem, Alface. Dinner: Pele e Carne da Coxa de Frango, Abóbora Cozida, Da Colônia Amendoim Torrado sem Pele, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Manteiga (com Sal). Snacks/Other: Pururuca, Copra Óleo de Côco, Callebaut Chocolate Callets em Gotas Callets Amargo 70,4%, Farinha de Amendoas, Cacau em Pó (Não Adocicado), Café, Ovo. more...
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Losing 7.7 kg a Week
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leylanne's Weight History
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