Weigh In record (no journal entry) for 12 December 2017
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75.5 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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564 kcal
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Fat: 17.02g | Prot: 25.91g | Carbs: 74.81g.
Breakfast: Café. Lunch: FIT Suco de Abacaxi, Ovo Cozido. Dinner: Yoki Pipoca Premium. Snacks/Other: Natural One Suco de Manga Natural, Quaker Farelo de Aveia, Nestlé Iogurte Grego Light Frutas Vermelhas. more...
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Losing 9.1 kg a Week
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Paula Olv's Weight History
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