Weigh In record (no journal entry) for 12 December 2017
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40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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369 kcal
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Fat: 11.82g | Prot: 6.35g | Carbs: 59.48g.
Lunch: Колбаса, Рис Отварной. Snacks/Other: Ситно Вафли со Вкусом Шоколада, Яблоко. more...
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Losing 1.1 kg a Week
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