Weigh In record (no journal entry) for 12 December 2017
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112.5 kg
Lost so far: 3.1 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1050 kcal
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Fat: 81.04g | Prot: 58.87g | Carbs: 19.87g.
Breakfast: Био Баланс Био Йогурт Злаки 1,5%, Valio Сметана 42%, Творог 18%. Lunch: Говядина. more...
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Gaining 4.2 kg a Week
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genkatush's Weight History
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