Weigh In record (no journal entry) for 11 December 2017
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88.5 kg
Lost so far: 14.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1244 kcal
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Fat: 35.95g | Prot: 75.13g | Carbs: 158.75g.
Breakfast: Agua, Piña. Lunch: Nestlé Sahne-Nuss (30g), Fideos, Pechuga de Pollo a la Plancha. Dinner: Robinson Crusoe Atún Lomitos en Agua Light. more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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