Weigh In record (no journal entry) for 10 December 2017
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52.5 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1629 kcal
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Fat: 92.42g | Prot: 50.37g | Carbs: 158.81g.
Breakfast: Kaymak, Bal, Menemen, Yeşil Biber, Yörsan Beyaz Peynir, Salatalık (Kabuklu), Nimet Kepekli Ekmek, Şekersiz Çay. Lunch: Muz. Dinner: Poğaça, Marul, Turp, Limon Suyu, Ev Yapımı Yoğurt, Kuru Fasulye. Snacks/Other: Fındık. more...
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Losing 0.7 kg a Week
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hazal.ca's Weight History
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