Weigh In record (no journal entry) for 10 December 2017
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74.8 kg
Lost so far: 21.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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2245 kcal
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Fat: 92.66g | Prot: 130.25g | Carbs: 217.44g.
Breakfast: Danone Leite Desnatado Corpus Light, Doce Menor Pudim Caramelo, Tal e Qual Adoçante , Danone Leite Desnatado Corpus Light, Macrozen Farinha de Glúten, Quaker Farelo de Aveia, Ovo, Danubio Requeijão Zero. Lunch: Danone Leite Desnatado Corpus Light, Camponesa Leite em Pó Desnatado, Mavalério Cacau em Pó, Lowçucar Pudim Zero Açúcar , Alcatra Grelhada. Dinner: Brigadeiro de Colher, Maionese, Burger King BK Chicken (10), Heinz Molho Barbecue Regular. Snacks/Other: Yoki Popcorn Manteiga de Cinema. more...
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Gaining 1.1 kg a Week
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RafaellaCosta's Weight History
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