boxerfit's Journal, 09 Apr 10

boxerfit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2010

83.9 kg Lost so far: 1.4 kg. Still to go: 21.3 kg. Diet followed: Poorly.

View Diet Calendar, 09 April 2010:

2620 kcal

Fat: 134.38g | Prot: 71.51g | Carbs: 243.81g. Breakfast: Bananas, Coffee (Brewed From Grounds). Dinner: corn beef hash. Snacks/Other: ice cream, m&m. more...

2859 kcal

Exercise: Housework - 1 hour and 30 minutes, Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

boxerfit's Weight History

View Complete History

boxerfit's Journal, 09 Apr 10

Submit a Comment

boxerfit's Weight History