Weigh In record (no journal entry) for 09 December 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2017:
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799 kcal
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Fat: 61.91g | Prot: 38.03g | Carbs: 27.37g.
Breakfast: Butter, Baked or Broiled Salmon, Half and Half Cream, Egg. Dinner: Cooked Brussels Sprouts, Bacon (Cured, Pan-Fried, Cooked), Bacon Grease. more...
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Junk in thee trunk's Weight History
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