Weigh In record (no journal entry) for 09 December 2017
|
51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
2991 kcal
|
Fat: 116.17g | Prot: 98.22g | Carbs: 402.05g.
Breakfast: Çay Şekerli, Salça, Beyaz Ekmek. Lunch: Yoğurt, Burger King Elma Dilim Patates (Küçük Boy), Beyaz Ekmek. Dinner: Beyaz Ekmek, Kuru Fasulye, Lahana Sarması. Snacks/Other: Muz, Hardline Pro Gainer, Çerezya Ayçekirdeği, Çay Şekerli, Ülker Halley, Kemalpaşa Tatlısı, Albeni Albeni. more...
|
Gaining 0.4 kg a Week
|
|
Emine.kececi's Weight History
|