Weigh In record (no journal entry) for 09 December 2017
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84.9 kg
Lost so far: 34.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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957 kcal
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Fat: 82.75g | Prot: 39.74g | Carbs: 14.26g.
Breakfast: Grapes (American Type, Slip Skin) . Lunch: Unico Stuffed Manzanilla Olives, Brownie without Icing, Black Diamond Marble Cheese, Grimm's Canadian Back Bacon, Costco Bacon. more...
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Losing 2.9 kg a Week
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StephanieB1973's Weight History
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