Weigh In record (no journal entry) for 09 December 2017
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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414 kcal
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Fat: 15.50g | Prot: 31.37g | Carbs: 36.09g.
Dinner: Соленые Огурцы с Укропом, Тефтели с Рисом. more...
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Losing 0.1 kg a Week
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Люба1982's Weight History
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