Weigh In record (no journal entry) for 09 December 2017
|
59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
1549 kcal
|
Fat: 59.53g | Prot: 87.99g | Carbs: 165.39g.
Breakfast: Latte Parzialmente Scremato, Marmellata di Ciliegie, Fette Biscottate le Cereali, Yakult Yakult, Caffè Espresso, Zucchero. Lunch: Mulino Bianco Michetti (Nuova Ricetta), Findus Pisellini Primavera, Carote Bollite, Terre d'Italia Hamburger di Chianina, Baguette, Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero. Dinner: Pane Multicereali, Finocchi Bolliti, Olio Extra Vergine di Oliva, Salmone. Snacks/Other: Brunico Yogurt Cremoso. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|