Weigh In record (no journal entry) for 09 December 2017
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58.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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782 kcal
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Fat: 32.36g | Prot: 32.53g | Carbs: 99.53g.
Breakfast: Muz, Dut Kurusu, Çırpılmış Yumurta, Yörsan Beyaz Peynir. more...
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Losing 3.5 kg a Week
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kilosapiens's Weight History
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