Weigh In record (no journal entry) for 09 December 2017
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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432 kcal
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Fat: 17.38g | Prot: 30.46g | Carbs: 41.85g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Fish House Крабовые Палочки, Bonduelle Молодая Кукуруза, Авокадо. Dinner: Polar Королевские Креветки, Белый Рис, Fish House Крабовые Палочки. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Sveta3012's Weight History
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